Understanding Your Mind

Neuroscience research reveals that humans have an average of 70,000 thoughts per day and, on average, only about 5% of those thoughts are new. Everyone habitually recycles old thoughts and this keeps people stuck in outdated beliefsand patterns of behavior. How we program our awareness and our lives with our thoughts and our language is critical to the outcomes we achieve. The Still Point process will helps you gain a broader, deeper understanding of how to harness untapped powers of your mind, reprogram and transform self-sabotaging thoughts and behaviors, and create healthy new patterns that are in alignment with your goals.