Your Mind Is Like Tofu

“The Mind is Like Tofu – It Tastes Like Whatever You Marinate It In” ~ Sylvia Boorstein

“Of All the Creatures of Earth, Only Human Beings Can Change Their Patterns. Humankind Alone is the Architect of His or Her Destiny. The Greatest Revolution of My Generation is Knowing That Humans, by Changing Their Inner Attitudes of Mind, Can Change the Outer Aspects of Their Lives ” ~ William James “A Mind is…

Anger Damages the Soul

“A person can’t eat anger for breakfast and sleep with it at night and not suffer damage to his soul” ~ Garrison Keillor

“A person is about as big as the things that make him angry” Winston Churchill What makes you angry?  Is it wrong (or right) to get angry?  Is it okay to stay angry?  Is anger healthy (or unhealthy)?  What IS anger? Psychologist Paul Ekman has identified anger to be one of four core emotions recognized…